Our 30 & 45 minute high-intensity weight training sessions combine cardio and strength to take your fitness to the next level.

Our 60 minute program is designed to challenge your body and mind with a variety of functional movements that will leave you feeling strong and accomplished.

Hybrid members enjoy unlimited access to all programs, Open Gym, exclusive amenities, and specialized workshops.

Provides access to the gym and equipment outside of class times for independent workouts and skill practice.